In cucina

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11/02/202014/03/2020

Insaporitori: il gomasio rivisitato

Il gomasio è un insaporitore a base di semi di sesamo leggermente tostati e sale, utile per condire verdure crude o zuppe...

15/03/201915/03/2019

Kefir…una bevanda viva!

Oggi vi voglio parlare di uno dei miei ‘fermentati’ preferiti: il kefir. Si tratta di una bevanda a base di latte o...

29/10/201729/10/2017

FRUTTA E VERDURA PER INIZIARE LA GIORNATA

Frutta e verdura sono fonti di vitamine, sali minerali, antiossidanti noti come modulatori epigenetici

12/05/201718/05/2017

Cuori di carciofo in salsa guacamole

Questa è una ricetta che ho testato, associando la salsa guacamole ai cuori di carciofo. INGREDIENTI (per 2 persone) 4 cuori di...

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